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18 hours ago

EpicZen

What is SAD (Seasonal affective disorder)?SAD is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer.
What can you do to avoid it?
-Take vitamin D supplement
-Reduce intake of processed foods+refined sugars
-Meditate
-Do yoga
-plan winter vacation in a sunny place
-Take saffron supplement
.
#seasonalaffectivedisorder #yoga #meditate #affirmation #vitaminD #meditation #wintervacation #Saffron #supplements #reducerefinedsugars #reduceprocessedfoods #sad #lowmood #winter #seasons #coldweather #epiczenhealth #londonhealth #islington #islingtonlife #camdenpassage
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What is SAD (Seasonal affective disorder)?SAD is a type of depression thats related to changes in seasons — SAD begins and ends at about the same times every year. If youre like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer.
What can you do to avoid it?
-Take vitamin D supplement
-Reduce intake of processed foods+refined sugars
-Meditate
-Do yoga
-plan winter vacation in a sunny place
-Take saffron supplement
.
#seasonalaffectivedisorder #yoga #meditate #affirmation #vitamind #meditation #wintervacation #saffron #supplements #reducerefinedsugars #Reduceprocessedfoods #SAD #lowmood #winter #seasons #coldweather #epiczenhealth #londonhealth #islington #islingtonlife #camdenpassage

21 hours ago

EpicZen

Happiness is the new rich. Kindness is the new cool. Health is the new wealth. Inner peace is the new success.
Syed Balkhi
.
#inspirationalquotes #motivationalquotes #quotestagram #quotesoftheday #successquotes #dailyquotes #quotesdaily #thegoodquote #entrepreneurquotes #instaquotes #dailyquotes #quotestag #businessquotes #successquotes #dailymotivation #thegoodquote #entrepreneurquotes #instaquotes #dailyquotes #vegan #veganquotes #quotestag #epiczenhealth #shoplocallondon #islington #islingtonlife #camdenpassage
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Happiness is the new rich. Kindness is the new cool. Health is the new wealth. Inner peace is the new success.
Syed Balkhi
.
#inspirationalquotes #motivationalquotes #quotestagram #quotesoftheday #successquotes #dailyquotes #quotesdaily #thegoodquote #entrepreneurquotes #instaquotes #dailyquotes #quotestag #businessquotes #successquotes #dailymotivation #thegoodquote #entrepreneurquotes #instaquotes #dailyquotes #vegan #veganquotes #quotestag #epiczenhealth #shoplocallondon #islington #islingtonlife #camdenpassage

1 day ago

EpicZen

Did you know that gut health contributes to a strong immune system, heart and brain health, improved mood and digestion? Support your gut with Dr. Formulated Probiotics Women’s Once Daily formula, which has 50 billion CFU from 16 probiotic strains and requires no refrigeration.
.
📸 by @gardenoflife
#microbiome #healthbenefits #prebiotic #probiotics #digestivehealth
#healyourgut #guthealthmatters #guthealth #healthyguts #gutbacteria #livecultures #naturalhealth #dailyprobiotic #probioticsupplement #supportyourgut #gutsupport#healthybalance #gardenoflife #epiczenhealth #londonhealth #islington #islingtonlife #camdenpassage
... See MoreSee Less

Did you know that gut health contributes to a strong immune system, heart and brain health, improved mood and digestion? Support your gut with Dr. Formulated Probiotics Women’s Once Daily formula, which has 50 billion CFU from 16 probiotic strains and requires no refrigeration. 
.
📸 by @gardenoflife
#microbiome #healthbenefits #prebiotic #probiotics #digestivehealth 
#healyourgut #guthealthmatters #guthealth #healthyguts #gutbacteria #livecultures #naturalhealth #dailyprobiotic #probioticsupplement #supportyourgut #gutsupport#healthybalance #gardenoflife #epiczenhealth #londonhealth #islington #islingtonlife #camdenpassage

2 days ago

EpicZen

Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation. The study was carried out by Northumbria University and concluded that exposure to rosemary can boost memory. The researchers found that students working in a room that contained the aroma of rosemary - in the form of an essential oil - achieved between five and seven per cent better results in memory tests.
.
#rosemary #freshscent #antiseptic #moisturize #herbs #antiacne #clearskin #protects #skincells #freeradicals #infusedoils #dryskin #nutrients
#mindbodygram #mindbodyspirit #naturalhealth #rawvegan #organiclifestyle
#mindfulliving #mindbodygreen #cleanliving #greenlifestyle #epiczenhealth #shoplocallondon #islington #islingtonlife #camdenpassage
... See MoreSee Less

Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation. The study was carried out by Northumbria University and concluded that exposure to rosemary can boost memory. The researchers found that students working in a room that contained the aroma of rosemary - in the form of an essential oil - achieved between five and seven per cent better results in memory tests.
.
#rosemary #freshscent #antiseptic #moisturize #herbs #antiacne #clearskin #protects #skincells #freeradicals #infusedoils #dryskin #nutrients ⠀
#mindbodygram #mindbodyspirit #naturalhealth #rawvegan #organiclifestyle ⠀
#mindfulliving #mindbodygreen #cleanliving #greenlifestyle #epiczenhealth #shoplocallondon #islington #islingtonlife #camdenpassage
I think true beauty is everywhere.
Be it.
See it.
Notice it.
Love it.
Be grateful for it.
Marvel at it.
It’s everywhere.
It’s all around us all the time.
-Bellamy Young
.
#inspirationalquotes #motivationalquotes #quotestagram #quotesoftheday #successquotes #dailyquotes #quotesdaily #thegoodquote #entrepreneurquotes #instaquotes #dailyquotes #quotestag #businessquotes #successquotes #dailymotivation #thegoodquote #entrepreneurquotes #instaquotes #dailyquotes #vegan #veganquotes #quotestag #epiczenhealth #shoplocallondon #islington #islingtonlife #camdenpassage
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ABOUT US

 

Ethical Health Shop

 

All the products in our health shop are free from any nasty
or hidden ingredients! We work hard to select only the best and most trusted brands,
so you don’t have to waste your time reading the back
of all those bottles.

 

We are located at:

 

1a Camden Walk
Islington
London
N1 8DY

Nearest station: Angel

020 7226 9930